About us – Hedonic Reset
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About us

Back in 2015 I came across the concept of “Hedonic Adaptation” — our tendency to adapt to pleasures. I became fascinated with the idea. I started to think about how I might beat Hedonic Adaptation, and started thinking about an idea I termed “Hedonic Reset”.


Using the concept of Hedonic Reset has changed my outlook drastically. 
The result? More joy and appreciation in your life.


My Story


“It occurred to me I might have inadvertently stumbled upon a way to create a happiness net gain, spiking gratitude and pleasure… a “hedonic reset” of sorts. I became curious to learn why the reset had worked and on how I could recreate this effect in a simpler way in my day to day life back in Australia, and now here in the USA.” Read this page and this page learn more!

Julia